![]() ![]() He is the world record holder of ice endurance by standing in a container full of ice for 1 hour 52 minutes and 42 seconds. ![]() The creator of the Wim Hof Method is known by many as a human outlier, capable of things we mere mortals can only dream of. Introduction to Wim Hof “If you can learn how to use your mind, anything is possible.” How to Practice The Wim Hof Power Breathing.The Science of the Wim Hof Breathing Technique.Here’s the table of contents for quick navigation: Think of this as the ultimate resource page for mastering Wim’s breathing technique. Note to the aspiring Wim Hof Method practitioner: In this post, we will provide all of the free resources and tools you need to learn the Wim Hof breathing technique today. The Science of How to Consciously Control Your Immune System.The Wim Hof Method *Revealed* – How to Consciously Control Your Immune System.Embracing The Cold: A Workshop With Wim ‘The Iceman’ Hof.This is post 2 of 3 in the series “Wim Hof” ![]()
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